This is a place for anyone else like me that like beauty, health, fitness, and cocktails...equally.
My roomies and I ALWAYS have like a million ugly plastic containers on the counter ranging from pre workout to post workout to protein powders and superfoods. We try to put them away but seriously we use them everyday so they just end up on the counter taking up SO much space and I was just over it.
ANYWAYS - So I did some research on these pills and found that they are mainly used to effectively treat a body that has been poisoned. Even though thats how I feel, haha I know that's not what happened.
Here's the situation: Sometimes when we wake up too early, we start to go about our day while our stomach is still doing some maintenance that it takes care of while we sleep. This includes releases certain acids so if we wake up while that process is still happening then it kinda hurts and feels like hunger but it's not.
Scheduling your workouts is a HUUUGE way to be successful with your bod goals. The hardest part about working out realllly is showing up. Your mind will try to stop you 10 million times before your body does. Your body WANTS to go.
