OKAY SO - I think that the most important thing you can do after setting goals is MAKE AN ACTION PLAN. Or else you just have a bunch of WANTS written down on a piece of paper that you never look at again. Some of my goals this year include:
Hi.
This is a place for anyone else like me that like beauty, health, fitness, and cocktails...equally.
GIFT IDEA FOR YOUR ATHLETIC FRIEND
BUT I did want to share these headphones I discovered with you guys because whether we like it or not lol, the holidays are creeping the EF up and we need to stop procrastinating. Get your gifts sooner than later, I promise you, it feels soooo good.
2018 SUMMER MUST HAVES THAT ARE ON SALE
With Summer in full effect, it’s time to stock up on the 2018 SUMMER MUST HAVES THAT ARE ON SALE.. yes you read that right. All of these items are on sale! Happy shopping!
WHAT DOES A HEALTH COACH DO?
One of the most frequently asked questions I get is about health coaching! So today I’m sharing what does a health coach do, how it works, results you can expect, & more!
BEHIND THE SCENES OF NICOLE WINHOFFER'S LA EVENT
Get the inside scoop of the workout that Kate Hudson, Madonna, Molly Sims and more get from trainer Nicole Winhoffer. Plus all the details on NICOLE WINHOFFER'S LA EVENT.
GWENETH PALTROW'S "GOOP" IS MORE THAN VAGINA STEAMING AND LOUBOUTINS
How I learned that GWENETH PALTROW'S "GOOP" is more than vagina steaming and Louboutins. Who here has even heard of "Goop", or GOOPY as some people like to call it. I've heard it loosely, mainly from people talking shit about it's completely unrelatable references and outlandish suggestions.
THE PERFECT ATHLEISURE STREETWEAR - NIKE AIR MAX 90 ULTRA
Athleisure isn't dying anytime soon so if you've been picturing yourself in the perfect gym to street sneakers but haven't made the move yet, let me guide you in the right direction with this hot list of athleisure streetwear.