One of the most frequently asked questions I get is about health coaching! So today I’m sharing what does a health coach do, how it works, results you can expect, & more!
Hi.
This is a place for anyone else like me that like beauty, health, fitness, and cocktails...equally.
All in LIFESTYLE
BEHIND THE SCENES OF NICOLE WINHOFFER'S LA EVENT
Get the inside scoop of the workout that Kate Hudson, Madonna, Molly Sims and more get from trainer Nicole Winhoffer. Plus all the details on NICOLE WINHOFFER'S LA EVENT.
GWENETH PALTROW'S "GOOP" IS MORE THAN VAGINA STEAMING AND LOUBOUTINS
How I learned that GWENETH PALTROW'S "GOOP" is more than vagina steaming and Louboutins. Who here has even heard of "Goop", or GOOPY as some people like to call it. I've heard it loosely, mainly from people talking shit about it's completely unrelatable references and outlandish suggestions.
THE PERFECT ATHLEISURE STREETWEAR - NIKE AIR MAX 90 ULTRA
Athleisure isn't dying anytime soon so if you've been picturing yourself in the perfect gym to street sneakers but haven't made the move yet, let me guide you in the right direction with this hot list of athleisure streetwear.