I'm really excited to talk to you guys about this topic because I've been talking to my clients about this a lot more lately and it's been one of the biggest and easiest factors in their weight loss journey.
Hi.
This is a place for anyone else like me that like beauty, health, fitness, and cocktails...equally.
All tagged HEALTH ADVICE
CARB TIMING: BEST TIMES TO EAT CARBS FOR WEIGHT LOSS
So after a lot of research looking into all the reasons why it’s bad to eat carbs right before bed, I found that it actually ISN’T as big of an issue as people make it seem...